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Course Information

Tchnqs of Resistnc Trnng/Condtn Lab (EXS 342)

Term: 2024-2025 Academic Year Spring

Faculty

Sierra McKenzie Zadravecz
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Schedule

Thu, 10:50 AM - 12:05 PM (1/13/2025 - 5/2/2025) Location: MAIN CTHP 101

Description

Students will gain an appreciation and understanding of the human body's response to resistance and conditioning exercises, learn proper technique and safety precautions through lecture and laboratory experiences. Students can obtain a certificate in Foundations of Coaching Lifts through the National Strength and Conditioning Association upon completion of essential coursework and skills demonstration.
Prerquisite: EXS205