Exercise Technique and Prescription (EXS 315)

Term: 2015-2016 Academic Year Spring

Faculty

Marshall Marshall RobbShow MyInfo popup for Marshall Marshall Robb

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Schedule

Tue-Thu, 8:00 AM - 9:15 AM (1/11/2016 - 5/6/2016) Location: MAIN CHP 102

Description

Properly performed exercise has enormous health benefits. It reduces the risk of many diseases, increases functional capacity, and improves the quality of our lives. In this course you will learn proper aerobic and anaerobic exercise techniques. After learning proper techniques you will learn how to prescribe exercise to varying populations.