Exercise Program Design (EXS 305)

Term: 2009-2010 Year Fall

Faculty

Bob JonesShow MyInfo popup for Bob Jones

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Schedule

Tue-Thu, 9:25 AM - 10:40 AM (8/24/2009 - 12/11/2009) Location: MAIN CHP 100

Description

Designing a safe and effective resistance and aerobic training program involves the consideration and manipulation of certain variables. In this course on program design you will learn to assess a client's current fitness status, exercise experience, and primary fitness goal.
Prerequisite: PED 205