Exercise Program Design (EXS 305)

Term: 2005-2006 Year Fall

Faculty

Marshall Marshall RobbShow MyInfo popup for Marshall Marshall Robb

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Bob JonesShow MyInfo popup for Bob Jones

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Schedule

Mon-Wed-Fri, 11:00 AM - 11:50 AM (8/24/2005 - 12/9/2005) Location: M

Description

Designing a safe and effective resistance and aerobic training program involves the consideration and manipulation of certain variables. In this course on program design you will learn to assess a client's current fitness status, exercise experience, and primary fitness goal.
Prerequisite: PED 205