Techniques of Resistance Trn &Cndtn (EXS 241)

Term: 2022-2023 Academic Year Spring

Faculty

Bob JonesShow MyInfo popup for Bob Jones

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Schedule

Mon-Wed-Fri, 2:00 PM - 2:50 PM (1/9/2023 - 4/28/2023) Location: MAIN CTHP 100

Description

Students will gain an appreciation and understanding of the human body's response to resistance and conditioning exercises, learn proper technique and safety precautions through lecture and laboratory experiences. Students can obtain a certificate in Foundations of Coaching Lifts through the National
Strength and Conditioning Association upon completion of essential coursework and skills demonstration
Prereqisite: EXS205
Corequisite:EXS242