Introduction to Human Nutrition (EXS 103)

Term: 2024-2025 Academic Year Spring

Faculty

Sierra McKenzie ZadraveczShow MyInfo popup for Sierra McKenzie Zadravecz

Email address is hidden, click here to email

Schedule

Mon-Wed-Fri, 8:00 AM - 8:50 AM (1/13/2025 - 5/2/2025) Location: MAIN CTHP 101

Description

This introductory course will introduce students to basic nutrients, their functions, and the effects of various supply/demand states on physical well-being. Students will take a look at their own nutritional health and identify areas for improvement. Discussion will include the role of carbohydrates, fats, proteins, vitamins, minerals, and hydration on performance and optimal health.
Prerequisite: EXS100