Introduction to Human Nutrition (EXS 103)

Term: 2023-2024 Academic Year Spring

Faculty

Kimberly GrayShow MyInfo popup for Kimberly Gray

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Schedule

Tue-Thu, 8:00 AM - 9:15 AM (1/8/2024 - 4/26/2024) Location: MAIN CTHP 100

Description

This introductory course will introduce students to basic nutrients, their functions, and the effects of various supply/demand states on physical well-being. Students will take a look at their own nutritional health and identify areas for improvement. Discussion will include the role of carbohydrates, fats, proteins, vitamins, minerals, and hydration on performance and optimal health.
Prerequisite: EXS100