Introduction to Human Nutrition (EXS 103)

Term: 2016-2017 Academic Year Fall

Faculty

Amanda W. GowinShow MyInfo popup for Amanda W. Gowin

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Schedule

Mon-Wed-Fri, 12:00 PM - 12:50 PM (8/22/2016 - 12/9/2016) Location: MAIN BUR 103

Description

This introductory course will introduce students to basic nutrients, their functions, and the effects of various supply/demand states on physical well-being. Students will take a look at their own nutritional health and identify areas for improvement. Discussion will include the role of carbohydrates, fats, proteins, vitamins, minerals, and hydration on performance and optimal health.
Prerequisite: EXS100