Exercise Technique and Prescription (EXS 315)

Term: 2008-2009 Year Spring

Faculty

Bob JonesShow MyInfo popup for Bob Jones

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Marshall Marshall RobbShow MyInfo popup for Marshall Marshall Robb

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Schedule

Mon-Wed-Fri, 11:00 AM - 11:50 AM (1/14/2009 - 5/8/2009) Location: MAIN CHP 100

Description

Properly performed exercise has enormous health benefits. It reduces the risk of many diseases, increases functional capacity, and improves the quality of our lives. In this course you will learn proper aerobic and anaerobic exercise techniques. After learning proper techniques you will learn how to prescribe exercise to varying populations.